F Cardio Hybrid Thermogenic

F-Cardio is the fasted cardio specialist: a hybrid thermogenic in capsule form, built for the session you do before breakfast. Two capsules deliver clean stimulant energy, sharpened focus and full-spectrum metabolic support, with zero calories to break your fast and zero powders to mix at 5am. It is the most convenient thermogenic in the Reset range, and the one built for the hardest part of the day.

• Supports metabolism, energy and focus for fasted training
• 200mg caffeine + L-Tyrosine for drive and mental sharpness
• Green Tea standardised to 50% EGCG, plus forskolin, cayenne and Grains of Paradise
• Supports appetite management and craving control between meals
• Zero calories, nothing to mix: 2 capsules and go
• 60 vegetarian capsules, 30 serves

Built for fasted sessions. Zero calories and zero sugars means nothing breaks your fast: just clean energy and metabolic support for morning cardio.

Capsule convenience. No tub, no shaker, no flavour fatigue. Two capsules at the door and you are out of it.

Energy plus focus. 200mg of caffeine paired with 250mg of L-Tyrosine, the amino acid your brain uses to stay sharp under stress, so the early session feels less like a grind.

Thermogenic from every angle. EGCG-standardised green tea, forskolin, cayenne pepper, Grains of Paradise and synephrine cover thermogenesis from multiple complementary pathways.

Quieter cravings. Supports appetite management through the morning, making a calorie-controlled day easier to hold.

Travel-proof. The thermogenic that fits in a gym bag, glovebox or carry-on.

Serving size: 1135.1mg (2 capsules) · Serves per container: 30 (60 capsules)

• Energy: 0kJ
• Protein, carbohydrates, sugars, fats: 0g
• Sodium: 0mg

Active ingredients per serve:

• Caffeine Anhydrous: 200mg
• L-Tyrosine: 250mg
• Green Tea Extract (50% EGCG): 150mg
• Dandelion Root 10:1: 150mg
• Coleus Forskohlii (20% Forskolin): 125mg
• Raspberry Ketones: 100mg
• Grape Seed Extract: 100mg
• Synephrine HCL: 25mg
• Grains of Paradise (6-Paradol): 20mg
• Cayenne Pepper: 15mg
• Potassium Iodide: 0.1mg

Other ingredients: HPMC vegetarian capsule shells.

Take 1 serve (2 capsules) 15 to 30 minutes before exercise, or upon rising on non-training days.

• Assess your tolerance first: start with 1 capsule. A full serve carries 200mg of caffeine plus synephrine, a potent combination if you are new to stimulants.
• Do not exceed one serve per day, and avoid taking F-Cardio within the same few hours as other stimulant products, including Miracle, pre-workouts, or multiple coffees.
• Timing: mornings and early afternoons only. Keep it at least 6 hours away from bedtime.
• The classic protocol: F-Cardio on waking, fasted walk or cardio session, then your normal breakfast.

Formulated supplementary sports food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Allergen warning: manufactured in a facility that processes milk, eggs, shellfish, tree nuts, peanuts, wheat and soy. Store below 25°C out of direct sunlight.

Caffeine Anhydrous, 200mg. The proven foundation: supports energy, alertness and exercise performance, equivalent to about two strong coffees.

L-Tyrosine, 250mg. An amino acid precursor to the brain chemicals behind drive and focus. Particularly valued for supporting mental performance under stress, like training fasted at 5:30am.

Green Tea Extract (50% EGCG), 150mg. Standardised to deliver a meaningful 75mg of EGCG, the catechin that makes green tea a staple of thermogenic formulas. Works synergistically with caffeine to support daily calorie expenditure.

Dandelion Root 10:1, 150mg. A concentrated extract of the traditional herb used to reduce water retention, supporting a tighter, lighter feel.

Coleus Forskohlii (20% Forskolin), 125mg. A standardised Ayurvedic botanical included to support metabolic rate, delivering 25mg of active forskolin per serve.

Raspberry Ketones, 100mg & Grape Seed Extract, 100mg. Aromatic plant compounds and polyphenol-rich antioxidant support rounding out the metabolic blend.

Synephrine HCL, 25mg. The bitter orange alkaloid, included at a precise dose to complement caffeine in supporting thermogenesis and energy.

Grains of Paradise (6-Paradol), 20mg & Cayenne Pepper, 15mg. Two heat-generating spices at the modern edge of thermogenic research, supporting the body's calorie-burning response.

Potassium Iodide, 0.1mg. Iodine contributes to normal thyroid function, the gland that sets your metabolic baseline.

What does the F stand for?
Fasted. F-Cardio was designed for fasted cardio: the morning session you do before breakfast. Zero calories means nothing breaks your fast, and the energy and focus support make early sessions genuinely easier.

How is F-Cardio different from Miracle?
Same mission, different tools. Miracle is a flavoured powder you drink and the all-rounder of the range. F-Cardio is a capsule built specifically for fasted training and maximum convenience, with an appetite management edge from its spice and EGCG profile. Choose by lifestyle: love a morning ritual drink, go Miracle; want grab-and-go simplicity, go F-Cardio.

Can I take F-Cardio and Miracle together?
Not in the same window. Both contain 200mg of caffeine, and F-Cardio adds synephrine, so stacking them doubles your stimulant load. If you want to use both, separate them: one in the morning, and keep total daily caffeine sensible.

How much caffeine is in a serve?
200mg per 2-capsule serve, plus 25mg of synephrine. If you are caffeine-sensitive, start with a single capsule to assess tolerance.

Do I have to train fasted to use it?
No. It works as a standard pre-cardio or daily thermogenic too. Fasted training is simply the use case it was optimised for, and the reason it comes in calorie-free capsule form.

Will it stop me feeling hungry?
It is designed to support appetite management, taking the edge off cravings so a calorie-controlled diet is easier to stick to. It is not an appetite blocker, and it should always sit alongside proper meals, not replace them.

Are the capsules vegetarian?
Yes. F-Cardio uses HPMC vegetarian capsule shells, making it the first capsule product in the Reset range suitable for vegetarians.

Who should avoid it?
Anyone under 15, pregnant or breastfeeding women, and anyone sensitive to stimulants. If you have a heart condition, blood pressure concerns or take medication, talk to your healthcare professional before using any product combining caffeine and synephrine.