MOG - Meal On The Go
MOG is a whole-food protein meal replacement, made from real ingredients and contains no whey.
Perfect for replacing breakfast, pre or post workout, or anytime of the day as a meal replacement or to carry you over to your next meal.
Premium Formula
Made with only the finest quality ingredients such as slow-releasing casein protein from New Zealand grass-fed cows, Australian sweet potato and brain-boosting milk phospholipids and coconut MCTs.
Promotes Digestive Health
A clinically proven dose of all-natural prebiotic fibre supports a healthy gut microbiome and keeps you free from bloating.
Boosts Mood & Metabolism
Milk phospholipids support a healthy response to stress, while healthy fats from MCT oil and organic ghee provide your body with sustained energy and promote normal metabolism.
Supports Your Health & Fitness Goals
With 40g per serve of quality protein, plus healthy fat, fibre and complex carbs, Meal Replacement supports a range of healthy lifestyle goals. Include it as part of your balanced diet to help you achieve more muscle mass, strong bones, better immunity and overall wellbeing.
MOG is formulated to provide the essential nutrients you'd typically get from a balanced meal, including protein, carbohydrates, healthy fats, and fibre and 18 essential micronutrients, vitamins & minerals!
Yes, our Meal Replacement can be used as a post-workout shake. It offers a whopping 40g of protein per serve, which is optimal for muscle recovery, along with carbohydrates to replenish glycogen stores, making it a balanced option after exercise.
Simply mix one serving of MOG powder with water or your preferred milk alternative. You can also blend it with ice for a thicker, smoothie-like consistency. For added nutrition, try adding fruits, vegetables, or nuts.
While MOG contains natural, premium ingredients, we recommend consulting with a healthcare professional before using it during pregnancy or breastfeeding to ensure it meets your specific nutritional needs.
You can replace up to two meals per day with MOG. However, it's important to maintain a varied diet, including wholefoods, to ensure you're getting all necessary nutrients from different sources. MOG should not be used as a total diet replacement.
Yes, MOG can support weight loss as part of a calorie-controlled diet and exercise program. It helps keep you full and provides balanced nutrition with fewer calories than most traditional meals, aiding in weight management. It’s also a deliciously sweet treat, so can help scratch that itch if you tend to have a sweet tooth!
The sweetness in MOG comes from natural sources, such as wholefood carbohydrates and natural sweeteners such as stevia and thaumatin. We avoid using added sugars or artificial sweeteners to maintain a clean, natural taste.
The inclusion of milk phospholipids and healthy fats like MCTs in our formula can help support brain health and mood by providing essential nutrients that contribute to cognitive function and emotional well-being. The clinically proven dose of milk phospholipids included in MOG has been shown to support healthy mood and promote stress relief when used daily/regularly.
Yes, MOG can be combined with other supplements, such as Creatine or Collagen, depending on your dietary needs and fitness goals. Always follow recommended dosages for any supplements you mix.
The natural fibre sources, such as partially hydrolysed guar gum and sweet potato powder, are known for their gentle effects on digestion. Additionally, the formula is gluten-free, soy-free, and free from artificial additives, making it easier on the stomach for those with sensitivities.
While MOG contains milk protein, the lactose content is minimal. However, if you have a severe lactose intolerance, you may want to consult with a healthcare provider before using it.
We use multiple sources of dietary fiber, such as partially hydrolysed guar gum, sweet potato and inulin, to offer a diverse range of fibers that promote overall digestive health, including regularity and gut microbiome support.
MOG contains natural carbohydrates and is not specifically designed for a ketogenic diet. However, it includes healthy fats like MCTs, which are often favored in low-carb diets. It may be suitable depending on your specific macronutrient goals.
MOG offers a delicious natural taste, crafted by our in-house development team. We've pushed the boundaries of natural flavouring to create unique flavours, using 100% natural ingredients with no artificial additives. The result is a delicious and satisfying taste experience with each flavour we offer.
MOG is suitable for vegetarians. However, due to the inclusion of milk protein and milk phospholipids, it is not suitable for vegans.
Yes, MOG is Halal suitable.
